The expert reminds, do not eat bananas on an empty stomach. The time generally suitable to eat is after meals instead of moments in the hungry condition. The banana is not only the fragrant and delicious fruit, but also can be acted as the grain. The sugar content in the banana reaches as high as 20%.

The ratio of fructose and the glucose is 1:1, which is the ideal food for the supplement of carbohydrate and the elimination of fstigue. Thus, it is often used by the drivers to allay their hunger. But the content of mineral substance in the banana is quite rich, including the massive potassium element particularly, every day only eating one banana, it is sufficient to keep the potassium in the normal level.　

After eating too much bananas, it may lead to the ratio change of potassium and sodium in the body fluid; especially when the stomach is empty, eating bananas makes the potassium in the blood increase at large scale. If the potassium contained in the blood is higher than the normal viscosity of 5.5 millimole/liter, it will cause inhibition effect to the cardiovascular systems and so on . It will occur the phenomena of obvious numb feeling, muscle paralysis, somnolence and hypodynamia, etc. If serious, the patient will have heart conduction block, arrhythmia. At this moment, if the patient drives, it will easily occur the traffic accident, therefore the drivers are particularly not suitable to eat the banana on an empty stomach.

Eating bananas on an empty stomach Be careful myocardial infarction arrives! edited by Heart Problems, all rights reserved, Do not copy or revise without our permission.